yes readers, the leaves have been changing quickly here. we even had a frost last night. i guess it was inevitable. seasons change. pretty drastically here though. all summer was so flippin' hot, and now cool. for my friend in texas, it would be a 4-layer day for you :)
we have begun counting calories. yes, readers, it is time to shed this weight that has been bogging me down for so long. k's daughter found a fabulous website that calculates calories burned with just about everything you can imagine doing...even sleeping. never thought of that before. so today we are measuring and figuring out cal count for our breakfasts, and all the activities that will be done during the day. mowing lawn with a push mower is a good one, and i have that chore to do right now! same with walking (the dog). i know i have had to do 'more' for a while now, and finally the thyroid meds are working enough that i have more energy than i did have before them so...here is to getting re-dedicated to shedding some pounds. (lord knows i have got to.)
i shall edit this post in a while, would like to add some more pictures for my readers to enjoy. (remember, just let me know you have used them? ) leave a comment ... just like to know who's here. k? thanks! , make today GREAT~
EDIT TO ADD~ so it took 30 minutes to mow the grass, and then i took Kane for a 30 minutes brisk walk, up hill first, we went up to new subdivision and walked thru the bit of woods that is left. then back to have a 10 minute shower (showers count too, who knew? ). gonna think of something different for lunch, and then have a nap. i work tonight for Advanis from 6p-10p, and all this week. i hope i am doing ok with them...have not heard anything to the contrary, and you know what they say...."no news is good news", right?
off to visit some blogs in my new circle. don't forget to click on the links i have added. you never know, you might enjoy them as much as i have~ make the rest of your day GREAT~ poet
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