D day has arrived. tonight we are going to be smoking our last cigarettes and then heading off to bed. we have some great encouragement from our new mentor, tquittin.
k and i are a little nervous about how we are going to do, but on the other hand, we are both ready to stop as well. we are going to kill "NIKO" my pet name for our nicotine addiction. it takes three days for the nicotine to be out of the body, so we will drink lots of water. and we will be very busy washing down the house so there won't be time to worry about those little pangs of withdrawal. we have been doing alot of reading, and the withdrawal pangs are just only slight, we are working on our mental state of mind-- and our mental state is that we are ready and can do this. !! will write more tomorrow. take care everyone. :)
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